On Saturday November 25, École de la Citadelle, under the direction of chief instructor Valérie Gingras-Précourt ( Member of the CTFI Umpire Committee) , organized a workshop aimed at practicing refereeing skills in patterns and sparring. Over 30 red and black belts from the Quebec City region took part in […]

Umpire Workshop at École de la Citadelle

Today, November 9th, marks the 105th anniversary of the birth of our Founder General Choi Hong Hi.  May General Choi’s legacy live on and continue to grow through all of us who share the same passion for Taekwon-Do as he intended.

Happy Birthday General Choi Hong Hi !

Today, June 15th, 2023marks 21 years since the passing of General Choi. It is a day to remember his legacy and the gift he has given to practitioners all over the world; the gift of Taekwon-Do. May we strive to always keep learning, and sharing his teachings to new generations […]

Remembering General Choi’s Legacy

March 22nd marks the 57th anniversary of ITF Taekwon-Do (1966-2023). Let us celebrate this day and continue the legacy that General Choi left for all of us to enjoy!

Happy Birthday ITF